February 14, 2016

Happy Valentine's Day

Who doesn't love a nerd humor?
Want to learn more about the history of this holiday?  Click here for a quick rundown.


February 03, 2016

A Snapshot of Spring

The weather was unseasonably warm so I decided to ditch the treadmill and hit the Three Rivers Trail.  
I definitely was not alone - there were tons of others enjoying the sunshine.  


Five more weeks until the big half marathon!!

Probiotics

Just a little medical humor for this cold and grey Wednesday.