Monday: A healthier America begins with active living and healthy eating — Promote healthy choices in your communities, such as bike lanes and farmer’s markets.
Tuesday: A healthier America begins with living tobacco- and drug-free and preventing alcohol abuse — Identify alcohol and drug use disorders early to reduce high-risk alcohol and drug consumption.
Wednesday: A healthier America begins with preventing communicable diseases — Encourage proper hand-washing and food preparation habits.
Thursday: A healthier America begins with reproductive and sexual health — Practice safe sex, encourage responsible contraception behavior and promote access to preventive health services.
Friday: A healthier America begins with mental and emotional well-being — Refer people with signs of depression and suicidal thinking to appropriate resources and help centers.
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