The health education topic for January was oral health. Sarah, a PHC member who is heading off to dental school in the fall, put together a great presentation and we all learned a great deal. Here were my big take aways:
- Green tea is good for your teeth and will help to lower periodontal disease
- If you do not floss your teeth it is the equivalent of not brushing SEVEN of your teeth
- 40% of tooth surface is only reachable with floss
- When brushing you should move your toothbrush in small circles, not in a straight line
- 45% of children in the US have dental caries (cavities); it is the #1 chronic disease in children
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